Who we are
Fish4Africa is a specialised fishmonger that offers a daily selection of fresh fish and seafood from sustainable sources. Our excellent variety of fresh fish alternates regularly depending on availability and consists of species such as Red Roman, Angel Fish, Norwegian Salmon, Hake, Sole, Tuna, Butterfish, Yellowtail and a selection of frozen mussels and prawns, amongst others.
We guarantee that you will find only the freshest fish and seafood at our stores delivered directly from our vessels at affordable prices. Our stores are particularly popular with well-known culinary experts and foodies looking for quality and freshness.
We respect our fragile ecosystem
Seafood is respected globally in many diverse cultures as an essential source of protein and healthy fats. For thousands of years, populations have fished to provide for their families and local communities. Today, with the increased awareness of health benefits associated with omega-3 fatty acids found in fish and the increase in population, there’s a huge demand pressure on fresh fish and seafood products.
This has led to fishing practices that are depleting fish and shellfish around the world. Fish4Africa recognizes the importance of continuing to rely on the ocean as an important source of food and considers the need to maintain fish stocks and reduce overfishing and bycatch through fisheries management.
A classic South African favourite with a twist. Ingredients 2 sweet potatoes, peeled and cubed 500ml milk 1kg Snoek, skin removed 30ml butter 1 onion, chopped 3cm ginger, finely grated 2 garlic cloves, crushed 8ml cumin seeds 15ml mild curry powder 410g tin chopped...read more
Rethinking Plastic to Conserve our Marine Life According to the Ellen MacArthur Foundation report, plastic production has increased twentyfold since 1964. It is expected to double again in the next 20 years and almost quadruple by 2050 – a staggering statistic. Only...read more
Nehemiah Safe House is a loving home and family for children that are in need of care and protection, based in Monte Vista, Cape Town. The children that stay at Nehemiah Safe House will be loved and nurtured in a safe Godly and homely environment until such time they...read more
Fish and chips
A great way to end the week with the family.
Use: Hake or Snoek
The anytime seafood treat and great for braaing.
Use: Queen or King prawns
Super health and fresh Tuna steaks loved by everyone.
Use: Yellowfin Tuna when available
Easy to prepare and with amazing variety.
Use: Cape Salmon, Tuna or ask our instore experts for recommendations