Recipes

Kingklip with Lemon-Herb Risotto

Makes 1 portion 1 onion 2 tbsp olive oil 1 cup Arborio rice 1 glass dry white wine 1 handful fresh herbs of choice 1 litre good chicken stock juice and zest of 1 lemon knob of butter handful of Parmesan 180g fillet of Kingklip 120g seasonal vegetables of choice sea...

Seared-Tuna Taco Bowl

Composed of some wholesome ingredients such as rice, black beans, cabbage slaw and fresh tuna spiced with chilli powder, this power bowl makes a light yet satisfying dinner or lunch. A zesty cilantro cream dressing brings it all together.  Ingredients 1 cup long-grain...

Ginger Garlic Pan Roasted Swordfish

A simple recipe with a hint of spices to add some delicious flavour. Be careful not to overcook this fish and don’t forget to pair it with a tasty side dish that will add some colour to your plate. Ingredients 2 tablespoons butter (room temperature)...

Beer and Bacon Mussels

Mussels are one of the easiest seafood to cook. All you need is a pot and a tight lid. They make their own broth and it just might be more delicious than the mussels themselves. Especially when you start with bacon and finish with beer! Ingredients 4 - 5 thick slices...

Calamari a la Plancha

This Spanish-inspired calamari dish is a little on the spicy side and full of flavour with the addition of fresh garlic and parsley. Don't be shy with the seasonings, this dish is meant to be bold! Ingredients 450 grams cleaned fresh calamari, cut into 1- 2-cm-thick...

Fish and Sour Cream Bake

A fantastic low-carb recipe with a delicious taste and flavour.  Ingredients 2 white fish fillets, 2,5cm thick 1 tablespoon water 1 tablespoon lemon juice Salt and pepper 1⁄4 cup sour cream 1⁄4 cup mayonnaise 1⁄4 cup green onion, sliced 1 teaspoon lemon juice 1⁄4...

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