Recipes

Monkfish and coconut curry

Every tried a fish curry? If the answer is no, then this Monkfish and Coconut Curry should be your first. Ingredients 500g monkfish, cut into 2.5cm chunks 2tbsp vegetable oil 3 onions, finely chopped 3cm piece ginger, peeled and grated 3 cloves garlic, finely chopped...

Baked fish with lemon cream sauce (one baking dish!)

A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in one baking dish! The key to the tasty sauce is the fish juices that are released while baking and are essentially the broth for the sauce! Ingredients 4 x 150- 180g fish fillets, about 1.5cm...

Baked Angelfish & Bacon

Deboned fillet of angelfish baked atop green beans in a flavourful mix of olive oil and garlic with pine nuts, streaky bacon strips and lemon. Served with basmati rice. Ingredients 4 fillets angelfish 350g green beans, cut the ends off 1 cup rice 2 cloves garlic, peel...

Roasted Salmon with Creamy Horseradish

Ingredients 1 tablespoon olive oil 1.5kg skinless salmon fillet (preferably wild) 2 teaspoons ground coriander 2 teaspoons fennel seeds crushed kosher salt and black pepper 1 cup crème fraîche ½ English cucumber, grated and squeezed 2 tablespoons prepared horseradish...

Crab cakes with spicy rémoulade

Delicious homemade crab cakes that only take 20min to prepare. Ingredients Crab cakes 450g jumbo lump crabmeat, shell pieces removed 2 tablespoons finely chopped green bell pepper 1 1/2 tablespoons mayonnaise 1/4 teaspoon black pepper 2 green onions, finely chopped 1...

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