Who we are

Fish4Africa is a specialised fishmonger that offers a daily selection of fresh fish and seafood from sustainable sources. Our excellent variety of fresh fish alternates regularly depending on availability and consists of species such as Red Roman, Angel Fish, Norwegian Salmon, Hake, Sole, Tuna, Butterfish, Yellowtail and a selection of frozen mussels and prawns, amongst others.

We guarantee that you will find only the freshest fish and seafood at our stores delivered directly from our vessels at affordable prices. Our stores are particularly popular with well-known culinary experts and foodies looking for quality and freshness.

We respect our fragile ecosystem

Seafood is respected globally in many diverse cultures as an essential source of protein and healthy fats. For thousands of years, populations have fished to provide for their families and local communities. Today, with the increased awareness of health benefits associated with omega-3 fatty acids found in fish and the increase in population, there’s a huge demand pressure on fresh fish and seafood products.

This has led to fishing practices that are depleting fish and shellfish around the world. Fish4Africa recognizes the importance of continuing to rely on the ocean as an important source of food and considers the need to maintain fish stocks and reduce overfishing and bycatch through fisheries management.

We, unfortunately cannot provide fixed price lists due constant fluctuations in products and prices. Contact the store closest to you to enquire directly. Store listings. Fish4Africa is available in the Western Cape only.

Latest News

Honey & Balsamic Glazed Salmon

Honey & Balsamic Glazed Salmon

Download the Recipe Card(served with buttery baby potatoes, parmesan broccolini and a fresh salad) Ingredients Salmon Fillets (in the size of your choice – 150-200g per fillet is a nice serving size per person) Honey Balsamic Glaze Garlic (Fresh Cloves OR Crushed)...

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Hake Fillets in Lemon Butter Sauce

Hake Fillets in Lemon Butter Sauce

Download the Recipe CardIngredients Hake Fillets Salt & Pepper 1 tablespoon of butter Fresh Lemon Fresh Cream Minced garlic 1 chopped onion 2 tablespoons of olive oil Method  Season your fish with salt and pepper. On a medium high pan with oil, sauté your fish for...

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Fish and chips

A great way to end the week with the family.
Use: Hake or Snoek


The anytime seafood treat and great for braaing.
Use: Queen or King prawns


Super health and fresh Tuna steaks loved by everyone.
Use: Yellowfin Tuna when available


Easy to prepare and with amazing variety.
Use: Cape Salmon, Tuna or ask our instore experts for recommendations