Who we are
Fish4Africa is a specialised fishmonger that offers a daily selection of fresh fish and seafood from sustainable sources. Our excellent variety of fresh fish alternates regularly depending on availability and consists of species such as Red Roman, Angel Fish, Norwegian Salmon, Hake, Sole, Tuna, Butterfish, Yellowtail and a selection of frozen mussels and prawns, amongst others.
We guarantee that you will find only the freshest fish and seafood at our stores delivered directly from our vessels at affordable prices. Our stores are particularly popular with well-known culinary experts and foodies looking for quality and freshness.
We respect our fragile ecosystem
Seafood is respected globally in many diverse cultures as an essential source of protein and healthy fats. For thousands of years, populations have fished to provide for their families and local communities. Today, with the increased awareness of health benefits associated with omega-3 fatty acids found in fish and the increase in population, there’s a huge demand pressure on fresh fish and seafood products.
This has led to fishing practices that are depleting fish and shellfish around the world. Fish4Africa recognizes the importance of continuing to rely on the ocean as an important source of food and considers the need to maintain fish stocks and reduce overfishing and bycatch through fisheries management.
This delicious recipe has been provided courtesy of Keanon's Kitchen - a private chef and catering company based in Strandfontein Village, Cape Town. Keanon has been a chef for the past 18 years and has achieved a lot through his sheer passion, persistence and...
STEP 1 (Ingredients) Fresh Silver Fish three to four 180 – 200g portions (trimmed and deboned) Method Season fish lightly with salt & pepper Place seasoned fish in metal rice strainer STEP 2 (Ingredients) In a heavy based medium pot 6 – 8 rooibos teabags 100g...
Makes 1 portion 1 onion 2 tbsp olive oil 1 cup Arborio rice 1 glass dry white wine 1 handful fresh herbs of choice 1 litre good chicken stock juice and zest of 1 lemon knob of butter handful of Parmesan 180g fillet of Kingklip 120g seasonal vegetables of choice sea...
Fish and chips
A great way to end the week with the family.
Use: Hake or Snoek
The anytime seafood treat and great for braaing.
Use: Queen or King prawns
Super health and fresh Tuna steaks loved by everyone.
Use: Yellowfin Tuna when available
Easy to prepare and with amazing variety.
Use: Cape Salmon, Tuna or ask our instore experts for recommendations