Health and Nutrition

Coconut Kingklip Curry

Coconut Kingklip Curry

Download the Recipe CardIngredients Fresh skin-off, filleted Fish4Africa kingklip portions 1x Onion 1x Red Pepper Crushed Garlic Grated Ginger 2x Tablespoons Red Curry Paste (Homemade OR Store Bought) 2x Tins Coconut Milk/Cream Turmeric Salt and Pepper Olive Oil 4-6...

Parmesan Baked Salmon

Parmesan Baked Salmon

Download the Recipe CardIngredients Fish4Africa Salmon Fillets (150-200g fillets per person) Bread Crumbs Parmesan (Finely Grated) Parsley (Finely Chopped) Onion Powder Garlic Powder Salt and Pepper Olive Oil Eggs (2-3 eggs for the egg wash) Fresh Lemon (Cut into...

Seafood Boil

Seafood Boil

Download the Recipe CardIngredients Shrimps or Prawns - cleaned and deveined, with legs removed Mussels Lobster tails Crab legs Corn Potatoes Boiled water Butter Smoked sausage Boiled eggs 2 Fresh Lemons 1 big onion Seasonings Minced garlic Salt & Pepper Paprika...

Fish Pie

Fish Pie

Download the Recipe CardIngredients Apprx 500g fish of choice* (I used 250g Hake & 250g Haddock) 250ml creme fraiche 250ml sour cream 150g frozen peas 150g frozen corn 6-8 potatoes Lemon Dill 2 tsp Dijion Mustard Salt Pepper Method In a bowl, mix together the...

#MakingWavesZA

#MakingWavesZA

A compassionate woman with a heart of gold, Nicolette, owner of Fish4Africa, comes across as the mother of the fishing industry. It’s not just about profit and pleasing the customer for Nicolette. Rather, she puts the majority of her energy into caring for her staff...