Recipes

Simple & Slightly Spicy Pan-Fried Yellowtail

INGREDIENTS Whole yellowtail A handful of flour (roughly 1/3 cup) A few pinches of smoked salt Black pepper A few grinds of smoked chilli flakes Garlic and parsley butter   METHOD Add a good few pinches of smoked salt, lots of black pepper and a few grinds of...

4 Quick Sauce Recipes to Compliment your Fish Dish

Creating a delicious sauce to accompany your fish dish will not only enhance the flavour but also impress your dinner guests. So go ahead and try out some of these classic sauces for your fish and seafood dishes. Fish Velouté Sauce Veloute is one of five mother sauces...

Brazilian Salmon Stew (Moqueca)

Salmon stew based on Brazilian style moqueca fish stew. Salmon marinated in garlic, lime juice, paprika and cumin, the cooked with onions, bell peppers, tomato, cilantro, and coconut milk. Prep time:25 minutes Cook time:45 minutes Yield:Serves 6-8 INGREDIENTS...

Salmon noodle bowl

Ingredients 4 oz noodles 1 salmon fillet, cut into pieces 5 oz asparagus, cut into thirds 1 Tbs sesame oil 1/4 tsp salt and pepper both juice and zest made of 2 limes 4 oz cucumber, skinned and cut into medium pieces 1/2 small avocado, also cut into small pieces Read...

Marinated and grilled salmon

Ingredients 2 sticks fresh lemon grass ½ small bottle low-salt dark soy sauce 1 bunch fresh coriander , stalks finely sliced, leaves reserved 1 thumb-sized piece fresh ginger , finely grated 4 cloves garlic , finely grated 1 large salmon fillet , (about 1kg), from...

Simple Thai fish curry

Ingredients 15ml peanut or sunflower oil 1 red pepper, cubed 400g firm fish, cubed 400g can coconut cream 30ml (or more to taste) red curry paste 20ml fish sauce 20g fresh basil, torn Method Heat the oil in a saucepan and sauté the red pepper; add the fish and sear...

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